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Vinyasa Yoga
Tuesday, Oct 16, 2012 (every Tue), 9:15am-10:15am
CT Challenge Centre for Survivorship
250 Pequot Ave, Southport, CT 06890
Free
The word Vinyasa means “breath-synchronized movement.” In other words, the teacher will instruct you to move from one pose to the next on an inhale or an exhale. Check the website for current schedule - classes are subject to change.
