Vinyasa Yoga

Every Tuesday at 9:15am-10:15am

CT Challenge Centre for Survivorship

250 Pequot Ave, Southport, CT 06890

ctchallenge.org

Free

The word Vinyasa means “breath-synchronized movement.” In other words, the teacher will instruct you to move from one pose to the next on an inhale or an exhale. Check the website for current schedule - classes are subject to change.