Intro to Survivorship Nutrition

Every Tuesday at 10:00am-11:00am

CT Challenge Centre for Survivorship

250 Pequot Ave, Southport, CT 06890

ctchallenge.org

Free

We will explore nutrition basics as well as the latest research that examines 'food as medicine'. We know that no single food or food component can protect the body against disease by itself. But we will look at the strong evidence that does show that a diet filled with a variety of plant foods such as vegetables, fruits, whole grains, and beans helps lower risk for many illnesses. Food is life... we will celebrate food! Check the website for current schedule - classes are subject to change.

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