Restorative Yoga

Every Thursday at 5:30pm-6:30pm

CT Challenge Centre for Survivorship

250 Pequot Ave, Southport, CT 06890

ctchallenge.org

Free

Restorative Yoga focuses on relaxing the body in restful postures. Note that 'rest' is different than sleep. Rest provides the body an opportunity to renew and heal. Countless studies have proven the physical and emotional benefits of this. Check website for current schedule - classes are subject to change.

Other Health & Wellness Events

Health & Wellness

October is Mental Wellness Screening Month

Every day until Oct 31, 2014 at 12:00am

Fairfield County

Various locations, CT

Health & Wellness

Complimentary HOT Yoga

Complimentary HOT Yoga

Oct 23, 2014, 6:30pm-9:30pm

Venture Yoga

10 Center Street, Darien CT 06820

See More