Spinning

Every Friday at 12:15pm-1:00pm

CT Challenge Centre for Survivorship

250 Pequot Ave, Southport, CT 06890

ctchallenge.org

Free

A cardio workout on a stationary bike based on cycling principles. Classes are so beat driven that it’s hard to slow down your cadence and not get lost in the music; climbs & sprints that can make an unpredictable ride that is fun and challenging. Whole lot of rhythm and soul to lift you up.
Stay strong and keep you pushing on!
Check website for current schedule - classes are subject to change.

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Complimentary HOT Yoga

Complimentary HOT Yoga

Oct 23, 2014, 6:30pm-9:30pm

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10 Center Street, Darien CT 06820

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October is Mental Wellness Screening Month

Every day until Oct 31, 2014 at 12:00am

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Various locations, CT

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